Nurturing a Heart of Kindness: A Guide to Self-Compassion
In the rush of daily life, it's easy to become buried in our own worries and troubles. Cultivating a heart of kindness begins with granting compassion to ourselves. Self-compassion isn't about indulging ourselves; it's about recognizing our shortcomings with gentleness. When how to manage yourself compassionately we treat ourselves with care, we c